Review and Adapt

Now then i've decided that this should be the right time to start documenting my attept to change my spots.

There are 2 goals

I Will loose weight, i have joined weight watchers and its time to start taking things seriously though its bloody hard with my work and changing form night shift to morning shift and whatnot points are all good for me and we'll see how i go.

prey for me

I also Will quit smoking, as of saturday i am a smoke free woman. No if's no buts its going to freaking happen, i dont need to be this unfit and unhealthy even if im trying to loose weight. Im sure that it will be a big challenge for me.

prey for yourselves cause im going to be one grumpy bitch for the next few weeks.